Helping women awaken their energy, reclaim their power, and live with vitality.
About Us
Our Signature Offerings
Classes
Drop-In or Class Pass
Short, impactful sessions designed to fit easily into your week. Perfect for first-time guests or anyone seeking a quick reset, our classes help you release stress, ground your energy, and leave feeling renewed.
Yumbolly: Yoga + Zumba + BollyX
Yumbolly with Aruna and Dhruti is a playful fusion that energizes your body and uplifts your spirit. Each class blends 30 minutes of grounding Hatha Yoga, 45 minutes of high-energy Zumba and BollyX, and 15 minutes of breathwork and meditation to restore balance and calm.
Journeys
Multi-Session Program
A deeper commitment to your growth and well-being. Journeys guide you through a series of sessions that build on each other, creating a transformative path that supports long-lasting shifts in body, mind, and spirit.
Awaken Your Energy: Chakra Journey
7 SESSIONS
A 7-week journey with Aruna through yoga, dance, and meditation. Each class focuses on a different chakra, guiding you to balance your energy, release blockages, and reconnect with your true vitality.
BollyBliss: Bollywood Dance
10 SESSIONS
BollyBliss with Aneek is a 10-class journey into Bollywood dance! Each session begins with a 15-minute Bollywood warm-up, followed by 45 minutes of step-by-step instruction as you build and refine a choreography piece throughout the series. Fun, energizing, and perfect for anyone who loves to dance.
Retreats
Daylong or Multi-Day
Immersive experiences that take you out of the everyday and into sacred space. Retreats invite you to pause, reflect, and recharge through movement, sisterhood, and soulful practices designed to awaken joy and renewal.
Ignite Your Divine Feminine
1 DAY — BRAMPTON, ONTARIO
This one-day retreat with Aruna, Vidhya, and Gaya is a sacred gathering to honor the Divine Feminine. Begin with a morning of movement to awaken your body, enjoy a nourishing plant-based lunch, then flow into an afternoon of creativity and soulful sharing in sisterhood.
Beyond the Role: Reignite Your Purpose
6 DAYS — UVITA, COSTA RICA
Designed for high-achieving women navigating life transitions, this transformative 6-day retreat in Costa Rica is guided by a team of highly qualified facilitators in yoga, movement, psychology, coaching, and soulful reflection, all within a serene tropical sanctuary.
Private & Corporate Wellness Programs
Customized upon request.
Contact us to register or learn more.
Your journey to bliss begins here!
Find Your Bliss Studio
Located in West Brampton, Ontario, near Williams Pkwy and Mississauga Rd, our yoga and meditation studio is a quiet, private space designed to help you disconnect from the outside world and focus on your practice. With surround sound audio and dynamic lighting that adapts to each class, the space creates an immersive experience for concentration, relaxation, and recovery.
Step outside into the backyard oasis and you’ll find space for sharing circles, tea, and connection. Close to nature, it’s a place to ground yourself, build community, share stories, and spend time together in a meaningful way.
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Truly an incredible teacher and experience. I’m so grateful for Aruna's guidance and care. The classes are calming, energizing, and deeply grounding. I’ve gained strength, flexibility, and a renewed sense of mindful presence.
Lauren B.
Morning Yoga Participant
Get in Touch
Questions? Don't hesitate to reach out!
Founder & Wellness Architect
Mobile/WhatsApp:
+1 (416) 525-4228
Email:
aruna@findyourblisswellness.com
Instagram:
@findyourbliss.wellness