Helping women awaken their energy, reclaim their power, and live with vitality.

Why Find Your Bliss?

Why Find Your Bliss?

Why Find Your Bliss?

A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.

A Sacred Space for Women

A Sacred Space for Women

A warm, supportive community designed just for women to feel safe, seen, and uplifted.

A warm, supportive community designed just for women to feel safe, seen, and uplifted.

A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.

Holistic Wellness Approach

Holistic Wellness Approach

Unique fusion of yoga, dance, meditation, and energy work that heals the mind, body, and spirit.

Unique fusion of yoga, dance, meditation, and energy work that heals the mind, body, and spirit.

A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.

Guided by Experience & Heart

Guided by Experience & Heart

Taught by Certified Yoga Instructor Aruna Adhya, classes are thoughtfully created to spark transformation and joy.

Taught by Certified Yoga Instructor Aruna Adhya, classes are thoughtfully created to spark transformation and joy.

About Us

About Us

About Us

A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.

Meet Aruna Adhya

Meet Aruna Adhya

Founder & Wellness Architect, Find Your Bliss Wellness Inc.

Founder & Wellness Architect, Find Your Bliss Wellness Inc.

Aruna Adhya is the visionary behind Find Your Bliss, a sacred purpose devoted to helping women reconnect with their inner wisdom and live fully, freely, and with deep intention. As a Certified Yoga Instructor, energy guide, and retreat facilitator, Aruna weaves together ancient practices and modern insight to support healing from the inside out.

With a background in marketing and a lifelong devotion to spiritual growth, she brings both grounded clarity and soulful depth to her work. Whether through weekly yoga classes, transformative wellness workshops, or immersive weekend and international retreats, Aruna creates experiences that awaken the body, calm the mind, and uplift the spirit.

At the heart of everything she offers is one powerful truth: when a woman feels aligned, supported, and alive in her own energy, she becomes unstoppable. Through Find Your Bliss, Aruna holds space for women to release what no longer serves, embody their wholeness, and step boldly into the lives they’re meant to lead.

Aruna Adhya is the visionary behind Find Your Bliss, a sacred purpose devoted to helping women reconnect with their inner wisdom and live fully, freely, and with deep intention. As a Certified Yoga Instructor, energy guide, and retreat facilitator, Aruna weaves together ancient practices and modern insight to support healing from the inside out.

With a background in marketing and a lifelong devotion to spiritual growth, she brings both grounded clarity and soulful depth to her work. Whether through weekly yoga classes, transformative wellness workshops, or immersive weekend and international retreats, Aruna creates experiences that awaken the body, calm the mind, and uplift the spirit.

At the heart of everything she offers is one powerful truth: when a woman feels aligned, supported, and alive in her own energy, she becomes unstoppable. Through Find Your Bliss, Aruna holds space for women to release what no longer serves, embody their wholeness, and step boldly into the lives they’re meant to lead.

Our Signature Offerings

Our Signature Offerings

Our Signature Offerings

Registration currently ACTIVE for ALL programs!

Registration currently ACTIVE for ALL programs!

Registration currently ACTIVE for ALL programs!

Classes

Drop-In or Class Pass

Short, impactful sessions designed to fit easily into your week. Perfect for first-time guests or anyone seeking a quick reset, our classes help you release stress, ground your energy, and leave feeling renewed.

Morning Yoga

Saturdays 8:45-9:45am, Active Now!

Gentle, grounding Hatha Yoga with Aruna to start your weekend with clarity and calm. Balance your body and mind through physical postures (asanas), breath control (pranayama), and relaxation techniques.

Morning Yoga

Saturdays 8:45-9:45am, Active Now!

Gentle, grounding yoga to start your weekend with clarity and calm.

Morning Yoga

Saturdays 8:45-9:45am, Active Now!

Gentle, grounding Hatha Yoga with Aruna to start your weekend with clarity and calm. Balance your body and mind through physical postures (asanas), breath control (pranayama), and relaxation techniques.

Sacred Stillness of Fall: SoundBath Healing

Sunday Oct 26, 2025, 1:00–3:00pm

Gentle, grounding Hatha Yoga with Aruna to start your weekend with clarity and calm. Balance your body and mind through physical postures (asanas), breath control (pranayama), and relaxation techniques.

Sacred Stillness of Fall: SoundBath Healing

Sunday Oct 26, 2025, 1:00–3:00pm

Gentle, grounding yoga to start your weekend with clarity and calm.

Sacred Stillness of Fall: SoundBath Healing

Sunday Oct 26, 2025, 1:00–3:00pm

Gentle, grounding Hatha Yoga with Aruna to start your weekend with clarity and calm. Balance your body and mind through physical postures (asanas), breath control (pranayama), and relaxation techniques.

Yumbolly: Yoga + Zumba + BollyX

Dates and Times TBD

Yumbolly with Aruna and Dhruti is a playful fusion that energizes your body and uplifts your spirit. Each class blends 30 minutes of grounding Hatha Yoga, 45 minutes of high-energy Zumba and BollyX, and 15 minutes of breathwork and meditation to restore balance and calm.

Yumbolly: Yoga + Zumba + BollyX

Dates and Times TBD

Yumbolly with Aruna and Dhruti is a playful fusion that energizes your body and uplifts your spirit. Each class blends 30 minutes of grounding Hatha Yoga, 45 minutes of high-energy Zumba and BollyX, and 15 minutes of breathwork and meditation to restore balance and calm.

Yumbolly: Yoga + Zumba + BollyX

Dates and Times TBD

Yumbolly with Aruna and Dhruti is a playful fusion that energizes your body and uplifts your spirit. Each class blends 30 minutes of grounding Hatha Yoga, 45 minutes of high-energy Zumba and BollyX, and 15 minutes of breathwork and meditation to restore balance and calm.

Journeys

Multi-Session Program

A deeper commitment to your growth and well-being. Journeys guide you through a series of sessions that build on each other, creating a transformative path that supports long-lasting shifts in body, mind, and spirit.

Awaken Your Energy: Chakra Journey

7 SESSIONS

Saturdays 2:00-4:00pm (tentative), Starts Nov 8, 2025

A 7-week journey with Aruna through yoga, dance, and meditation. Each class focuses on a different chakra, guiding you to balance your energy, release blockages, and reconnect with your true vitality.

Awaken Your Energy: Chakra Journey

7 SESSIONS

Saturdays 2:00-4:00pm (tentative), Starts Nov 8, 2025

A 7-week journey with Aruna through yoga, dance, and meditation. Each class focuses on a different chakra, guiding you to balance your energy, release blockages, and reconnect with your true vitality.

Awaken Your Energy: Chakra Journey

7 SESSIONS

Saturdays 2:00-4:00pm (tentative), Starts Nov 8, 2025

A 7-week journey with Aruna through yoga, dance, and meditation. Each class focuses on a different chakra, guiding you to balance your energy, release blockages, and reconnect with your true vitality.

BollyBliss: Bollywood Dance

10 SESSIONS

Dates and Times TBD

BollyBliss with Aneek is a 10-class journey into Bollywood dance! Each session begins with a 15-minute Bollywood warm-up, followed by 45 minutes of step-by-step instruction as you build and refine a choreography piece throughout the series. Fun, energizing, and perfect for anyone who loves to dance.

BollyBliss: Bollywood Dance

10 SESSIONS

Dates and Times TBD

BollyBliss with Aneek is a 10-class journey into Bollywood dance! Each session begins with a 15-minute Bollywood warm-up, followed by 45 minutes of step-by-step instruction as you build and refine a choreography piece throughout the series. Fun, energizing, and perfect for anyone who loves to dance.

BollyBliss: Bollywood Dance

10 SESSIONS

Dates and Times TBD

BollyBliss with Aneek is a 10-class journey into Bollywood dance! Each session begins with a 15-minute Bollywood warm-up, followed by 45 minutes of step-by-step instruction as you build and refine a choreography piece throughout the series. Fun, energizing, and perfect for anyone who loves to dance.

Retreats

Daylong or Multi-Day

Immersive experiences that take you out of the everyday and into sacred space. Retreats invite you to pause, reflect, and recharge through movement, sisterhood, and soulful practices designed to awaken joy and renewal.

Ignite Your Divine Feminine

1 DAY — BRAMPTON, ONTARIO

Sunday Nov 2, 2025, 9:30am-4:00pm

This one-day retreat with Aruna, Vidhya, and Gaya is a sacred gathering to honor the Divine Feminine. Begin with a morning of movement to awaken your body, enjoy a nourishing plant-based lunch, then flow into an afternoon of creativity and soulful sharing in sisterhood.

Ignite Your Divine Feminine

1 DAY — BRAMPTON, ONTARIO

Sunday Nov 2, 2025, 9:30am-4:00pm

This one-day retreat with Aruna, Vidhya, and Gaya is a sacred gathering to honor the Divine Feminine. Begin with a morning of movement to awaken your body, enjoy a nourishing plant-based lunch, then flow into an afternoon of creativity and soulful sharing in sisterhood.

Ignite Your Divine Feminine

1 DAY — BRAMPTON, ONTARIO

Sunday Nov 2, 2025, 9:30am-4:00pm

This one-day retreat with Aruna, Vidhya, and Gaya is a sacred gathering to honor the Divine Feminine. Begin with a morning of movement to awaken your body, enjoy a nourishing plant-based lunch, then flow into an afternoon of creativity and soulful sharing in sisterhood.

Beyond the Role: Reignite Your Purpose

6 DAYS — UVITA, COSTA RICA

April 19th to 25th, 2026

Designed for high-achieving women navigating life transitions, this transformative 6-day retreat in Costa Rica is guided by a team of highly qualified facilitators in yoga, movement, psychology, coaching, and soulful reflection, all within a serene tropical sanctuary.

Beyond the Role: Reignite Your Purpose

6 DAYS — UVITA, COSTA RICA

April 19th to 25th, 2026

Designed for high-achieving women navigating life transitions, this transformative 6-day retreat in Costa Rica is guided by a team of highly qualified facilitators in yoga, movement, psychology, coaching, and soulful reflection, all within a serene tropical sanctuary.

Beyond the Role: Reignite Your Purpose

6 DAYS — UVITA, COSTA RICA

April 19th to 25th, 2026

Designed for high-achieving women navigating life transitions, this transformative 6-day retreat in Costa Rica is guided by a team of highly qualified facilitators in yoga, movement, psychology, coaching, and soulful reflection, all within a serene tropical sanctuary.

Private & Corporate Wellness Programs

Customized upon request.

Private & Corporate Wellness Programs

Customized upon request.

Private & Corporate Wellness Programs

Customized upon request.

Transformational Women's Retreat

Presented by...

Beyond the Role is a 6-day luxury retreat in beautiful Costa Rica, created for women who are moving through retirement, approaching it in the near future, or navigating a meaningful life shift. Set against a backdrop of tropical beauty, this experience offers the space to slow down, reflect, and reconnect with who you are beyond the job, the roles, and the responsibilities.


Led by Dr. Lorraine Wiseman, PhD, MBA, CPA—an internationally recognized leader and transformational coach with a track record of guiding top executives and organizations through growth, reinvention, and purpose-driven change, this retreat is a rare opportunity to learn from someone who has spent over three decades at the helm of multinational corporations and coaching visionary leaders worldwide.


Alongside Lorraine, you’ll be supported by a skilled team of facilitators: Aruna Adhya, Certified Yoga Instructor and Wellness Architect; Mona Ganeshalingam, Retreat Curator; and Neeshali Piekutowski, MA, RP, CCC, Psychotherapist and Group Facilitator. Together, we’ll guide you through a powerful blend of gentle movement, fulfilling workshops, deep rest, and joyful connection—everything designed to help you reconnect with your inner wisdom, redefine purpose beyond titles, and create inspired new beginnings.

Synergy, Costa Rica

Synergy, Costa Rica

Synergy, Costa Rica

April 19th – 25th, 2026

April 19th – 25th, 2026

April 19th – 25th, 2026

Only 12 Spots Available

Only 12 Spots Available

Only 12 Spots Available

Find Your Bliss Studio

Find Your Bliss Studio

Find Your Bliss Studio

A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.

Your Sacred Space

Your Sacred Space

Located in West Brampton, Ontario, near Williams Pkwy and Mississauga Rd, our yoga and meditation studio is a quiet, private space designed to help you disconnect from the outside world and focus on your practice. With surround sound audio and dynamic lighting that adapts to each class, the space creates an immersive experience for concentration, relaxation, and recovery.

Step outside into the backyard oasis and you’ll find space for sharing circles, tea, and connection. Close to nature, it’s a place to ground yourself, build community, share stories, and spend time together in a meaningful way.

Take the First Step Today

Don’t wait to feel lighter, stronger, and more connected. Join one of our upcoming classes now or reach out if you have any questions. Your journey to bliss begins here.

Truly an incredible teacher and experience. I’m so grateful for Aruna's guidance and care. The classes are calming, energizing, and deeply grounding. I’ve gained strength, flexibility, and a renewed sense of mindful presence.

Lauren B.
Morning Yoga Participant

Get in Touch

Get in Touch

Get in Touch

Questions? Don't hesitate to reach out!

Aruna Adhya

Aruna Adhya

Founder & Wellness Architect

Mobile/WhatsApp:

+1 (416) 525-4228

Email:

aruna@findyourblisswellness.com

Instagram:

@findyourbliss.wellness

© 2025 Find Your Bliss Inc. All rights reserved.
© 2025 Find Your Bliss Inc. All rights reserved.
© 2025 Find Your Bliss Inc. All rights reserved.